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HTMA Test + Report

HTMA Test + Report

Regular price $222.00 USD
Regular price Sale price $222.00 USD
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using the HTMA (Hair Tissue Mineral Analysis) test from Trace Elements, I'll work with you to test and interpret your results with the goal of achieving mineral balance + harmony.*

what you'll receive

When you order as a single service, you'll receive:

  • 1 detailed .pdf document analyzing the results
  • 1 video going over & explaining the results (approx 20 minutes)
  • Basic diet guidelines and suggestions
  • Supplement suggestions + an exclusive 20% discount
  • Basic lifestyle suggestions

HTMA as an add-on service

When you order as an add-on to a coaching session:

  • (1) detailed .pdf document analyzing the results
  • (1) video going over & explaining the results (approx 20 minutes)
  • (1) week of meal suggestions + grocery list
  • Daily supplement suggestions + an exclusive 20% discount
  • Lifestyle suggestions
  • Daily wellness checklist
  • Product recommendations
  • Content recommendations
  • (3) Personalized recipes
View full details

what is HTMA?

HTMA or Hair Tissue Mineral Analysis, is a simple, non-invasive tool that provides a unique picture into your health. Utilizing the gold standard, Trace Elements Lab, your hair is tested for 29 minerals + 8 heavy metals.

This information gives us insight into how quickly your metabolism is working, if you're detoxifying efficiently, if your adrenals and/or thyroid are depleted, and so much more.

why is it helpful?

While it's not a diagnostic test, by taking a small biopsy of hair, we can infer what might be going on at a cellular level, in the other soft tissues, and identify patterns that could explain chronic symptoms.

what role can it play in your healing?

I love HTMA because it provides a very foundational viewpoint of your health. Minerals are the building blocks of life, and balance is crucial for optimal well-being. It can be very validating to see how mineral imbalances might be affecting your health and explain the reasons behind the symptoms you're experiencing - truly getting to the root cause. Using this information, we can make very simple diet and lifestyle adjustments to encourage balance & healing.

  • #1

    Add this service to your cart as a stand-alone service, or as an add-on to a coaching session. Once you complete the checkout, you'll receive a welcome email with links to intake forms and hair sample collection instructions. I'll ship your hair test kit within 24 hours.

  • #2

    While you wait for your hair test kit to be delivered, you can complete the intake forms with basic health information, symptoms, and wellness goals.

  • #3

    Once you receive your test kit, use the provided instructions to collect the proper amount of hair, seal in the provided envelope, complete the included form, and drop it in the mail with standard postage. Trace Elements generally takes 1-2 weeks to receive + process hair tests.

  • #4

    As soon as I receive your results, I'll get to work on your personalized report which includes:

    • 1 detailed .pdf document analyzing the results
    • 1 video going over & explaining the results (approx 20 minutes)
    • Diet guidelines and suggestions
    • Supplement suggestions + an exclusive 20% discount
    • Lifestyle suggestions

  • want to go deeper?

    If you'd like more detailed nutrition & wellness guidance, schedule a coaching session with me to receive a week of meal suggestions, product recommendations, daily wellness checklists, and personalized recipes.

faq's

how much hair is needed for the test?

The thought of chopping off your hair can be terrifying (trust me, I know), but the amount needed for HTMA is minimal - you won't even notice it's gone. For reference, we'll need about 1 teaspoon of hair, starting at the root.

how accurate is HTMA?

Not all hair tests are created equal. It's important to note that the lab I work with, Trace Elements, is considered to be the gold standard in the industry. They ensure proper sample handling, they never wash samples with chemicals, and they are frequently audited by different organizations to ensure quality. That being said, there are some contamination risks (that are addressed in the sample collection instructions), but if done correctly, a Trace Element's HTMA test is considered to be very accurate.

can I just test once?

Depending on the results of your first test, re-testing may be recommended. If we are working on multiple imbalances, it would be ideal to re-test about 3 months following the initial test, to track your progress. Re-tests are cheaper than initial tests.

how soon will I see improvements?

After implementing some simple diet, lifestyle and supplement changes, most people notice that they feel better very quickly, within 1-2 weeks. For more severe imbalances, it can take 1-3 years to see large improvements, but symptoms tend to gradually get better over the first year.