Intensive 1-on-1 Wellness Coaching Program
Intensive 1-on-1 Wellness Coaching Program
I'm here to help guide you on your wellness journey by addressing the important foundations of health & awakening your own healing power.
what's included
what's included
Coaching with me includes:
(1) Initial HTMA test: collection kit and results review
Existing lab work review
Optional birth chart review (medical astrology)
(1) Initial Zoom/phone meeting (1 hour)
(1) Full week of meal recommendations with grocery list
(1) Daily supplement checklist
(1) Daily wellness checklist
(1) Page of wellness product and wellness content recommendations (books, podcasts etc.)
(1) Follow up meeting(s), scheduled 1 month after deliverables are received
Weekly email check-in's and text availability throughout the duration of your healing container.
15% off your first order of recommended supplements
how to get started
how to get started
1. Book a Discovery Call or Send me an Email - brooke@brookeperry.com
2. We'll chat about your health goals + make sure my services are aligned with what you need.
3. Once agreements are signed, payment is due up front. If you want to commit to a multi-month healing container, I can offer discount pricing!
4. Once payment is received, we'll get started with HTMA testing, providing all deliverables & perform weekly and monthly check-in's.
I'm at your service for your entire healing container, that means whatever questions you have, you can reach me via text or email with priority response times.
feeling out of balance?
Getting well doesn't have to be complicated.
You shouldn't have to:
- Do hours of research just to decide what is best for you to eat
- Listen to hours of podcasts to find out what supplements you should take
- Go to multiple different practitioners to figure out how to feel better
I've been there too.
I spent years trying different detox protocols, supplements, diets, and treatments, desperately trying to feel better. It wasn’t until I REALLY took a step back and re-built my day-to-day habits from scratch that I could actually begin to feel whole again.
Eating adequate amounts of nourishing, whole foods combined with daily sunshine, movement, mindfulness and nervous system regulation practices are what truly moved the needle for me. It wasn’t the red light therapy, or the sauna sessions, or the expensive supplements. Just simple, foundational, HUMAN principles for wellbeing.
That's why I believe in focusing on foundations first.
my process is simple:
FOUNDATIONS FIRST
- Nail down the food basics. It’s boring, but it’s essential.
- Re-learn how to be human. That means watching the sunrise & the sunset. Moving your body every day. Spending time in nature.
- Do the internal work. Process your emotions + strive for a regulated nervous system at all costs.
- Remove toxin exposures. Invest in healthy products for you and your home.
- Take the proper supplements that are aligned with your body’s needs.
- Remain consistent.
my story
we probably have a LOT in common. my experiences have led me down the path of helping others reclaim their health.
why choose me as your trusted voice?
"A healer does not heal, they merely awaken the healing power that already resides within you."
how the program works
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#1
Get on my schedule for a discovery call. We'll discuss your goals, timelines & pricing. Once you sign the initial agreement, payment is due up-front.
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#2
Once payment is received, I’ll send you an email with general intake forms to complete along with my calendar to schedule our initial session via Google Meet. I'll also ship you the HTMA collection kit.
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#3
In our initial 1 hour session, we’ll go over the intake information you provided, and I’ll ask questions to help guide my recommendations & get really clear on your wellness goals.
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#4
After our session, and once I have all necessary info from you, I’ll get to work on everything: including your week of meal suggestions & grocery list, lab work review (if applicable), medical astrology birth chart review, supplement recommendations + other helpful tools.
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#5
7-10 business days after your HTMA results are in, you’ll receive all of my recommendations to start implementing them. This is when you get to use that exclusive 15% discount on any recommended supplements! I’m here for any questions you have while you get started – via text or email.
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#6
You'll get to work implementing some gentle diet, supplement and lifestyle changes. We’ll schedule our follow up meeting at the end of each month to discuss your progress & answer any questions. I'll also check in weekly via email, and you can text me anytime throughout your healing container.
faq's
how are your services different?
Most functional practitioners are 1. Expensive and 2. Quick to recommend expensive testing. I can order different tests for you if you’d like, but my approach is very foundational. I believe that a balanced diet combined with careful supplementation and healthy lifestyle practices can eliminate many problems, without having to spend $1000’s on testing.
I also utilize a number of different modalities and approaches. My intensive program includes an HTMA Test, as well as a birth chart review (using medical astrology principles).
I have extensive experience in the field, with the ability to refer to other experienced practitioners to help in areas that I don't personally cover.
what are your credentials?
I have been a certified holistic health coach / nutritionist since 2020. I’ve owned my own supplement businesses since 2019 and have worked closely with clients since then. I have also been trained to interpret HTMA tests, in addition to my certification from Judith Hill for medical astrology. I certainly never claim to know everything - I'm always learning! I am not a doctor or healthcare provider. My services are intended to be for informational and educational purposes only.
can you guarantee results?
I am not a medical provider and I cannot guarantee results in any capacity, whether that’s referring to diet, lifestyle or supplement recommendations. Your healing power is ultimately in your hands, and you get to decide how you want to implement my recommendations. Everybody is different and everybody responds to treatments differently, so guarantees cannot be made.
what is your refund policy?
Due to the time-consuming nature of my services, I am unable to provide refunds after deliverables have been received. The only instance when a refund is possible, is before an initial session has been scheduled, before I have started working on any recommendations for you.
